MIND is an interactive online tool designed to support emotional well-being and mental resilience among young people and vocational training professionals. Through four engaging learning journeys, the tool helps users better understand their emotions, improve stress and anxiety management, and develop key cognitive and emotional skills important for personal and professional growth.

The tool, which is available in multiple languages (Macedonian, English, French, Spanish, Estonian and Slovak) offers a user-friendly environment with practical tools, reflective activities, and educational resources that promote self-awareness and emotional balance. Whether preparing for mobility projects or seeking everyday mental wellness, MIND tool provides comprehensive guidance to help users take control of their mental health.

Try it now: https://mind.adice.asso.fr/